@whatleydude: Indeed
thanks for sharing.I'm glad for you that the situation has
resolved. I myself don't have a classic case of insomnia but a
complicated situation of general somnolence and a propensity for a
delayed sleep rhythm when I get obsessed about something. I also
experience nightmares which make me interrupt my sleep until the
horror dissipates. When I was younger I used to read books but
nowadays it's tv or the web that I use as distraction.
I really feel lucky that I don't suffer from insomnia, I used to
get the odd Sunday night when my mind got over active thinking
about work the next day but Nytol soon knocked me out. I'd be
gutted if I couldn't sleep, I think my duvet is my favourite
possession!
11 comments so far
Oh no you didn't!
2 months, 2 weeks ago by edythemighty.
Oh yes I did!
:P
2 months, 2 weeks ago by whatleydude.
Good write up.
2 months, 2 weeks ago by CaffeineJunky.
@caffeinejunky = thanks :)
2 months, 2 weeks ago by whatleydude.
You can go to sleep now :P
2 months, 2 weeks ago by arjw.
this is very interesting for me, as I find myself in the same predicament later.
2 months, 2 weeks ago by angelmartinez.
*later=lately
2 months, 2 weeks ago by angelmartinez.
@arjx ;) hope mr cj likes lavender. But the man sleeps through everything...
2 months, 2 weeks ago by CaffeineJunky.
@angelmartinez - Happy to share and I hope it helps :)
2 months, 2 weeks ago by whatleydude.
@whatleydude: Indeed thanks for sharing.I'm glad for you that the situation has resolved. I myself don't have a classic case of insomnia but a complicated situation of general somnolence and a propensity for a delayed sleep rhythm when I get obsessed about something. I also experience nightmares which make me interrupt my sleep until the horror dissipates. When I was younger I used to read books but nowadays it's tv or the web that I use as distraction.
2 months, 2 weeks ago by jkniiv.
I really feel lucky that I don't suffer from insomnia, I used to get the odd Sunday night when my mind got over active thinking about work the next day but Nytol soon knocked me out. I'd be gutted if I couldn't sleep, I think my duvet is my favourite possession!
2 months, 2 weeks ago by plasticsnow.